fakta tentang coconut milk aka santan,

“Coconuts contain significant amounts of fat, but unlike other nuts, they provide fat that is mostly in the form of medium chain saturated fatty acids (MCFAs) in particular, one called lauric acid.Β Lauric acidΒ is converted in the body into a highly beneficial compound called monolaurin, an antiviral and antibacterial that destroys a wide variety of disease causing organisms. It is therefore now thought that consumption of coconut milk may help protect the body from infections and viruses.” ~ http://www.bbcgoodfood.com/howto/guide/ingredient-focus-coconut-milk

source of picture: http://www.abc.net.au/health/thepulse/stories/2008/09/25/2372372.htm

jadi….

HABISKAN ITU MASAKAN MAMAK KAUW! πŸ˜‚πŸ˜‹βœŒ

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